OSHR Wellness Webinars

UNC Charlotte is expanding its commitment to employee well‑being with a new slate of free virtual workshops offered through the NC Office of State Human Resources (OSHR). Join these events monthly for easy ways to improve your mental and physical health. Discover nutritious recipes, get the inside scoop on topical health and safety issues and learn more about taking care of your mind, not just your body, in these valuable sessions.

Upcoming Webinars

Shopping Smart
Tuesday, March 17, 11:30 to 12:30 p.m.
Register in advance or simply join the session

Let’s face it, grocery shopping can be challenging! Thins like reading nutrition labels, selecting fresh produce, and maintaining a realist budget are some of the obstacles a lot of us face when grocery shopping. In this Worksite Wellness Lunch and Learn, Katie Godin, RD, LDN, from LifeStyle Medical Center will be discussing practical tips on how to navigate the grocery store to help plan healthy, balanced meals without breaking to bank. After the presentation, Katie will demonstrate how to make a healthy, budget-friendly pasta dish. Remember to register to receive the recipe and recording of the event afterward.

For additional information, visit the OSHR website.