OSHR Wellness Webinars

UNC Charlotte is expanding its commitment to employee well‑being with a new slate of free virtual workshops offered through the NC Office of State Human Resources (OSHR). Join these events monthly for easy ways to improve your mental and physical health. Discover nutritious recipes, get the inside scoop on topical health and safety issues and learn more about taking care of your mind, not just your body, in these valuable sessions.

Upcoming Webinars

Plant-Based Protein: Why We Need It, How We Get It
Tuesday, August 18, 11:30 a.m. to 12:30 p.m.
Regsiter for the session

Plant-based protein is essential in supporting human health, environmental sustainability as well as global food security. Katie Godin, RD, LDN, from LifeStyle Medical Center, will examine why reducing reliance on animal protein matters, the nutritional benefits of plant-based alternatives and the wide variety of natural protein sources available. After the presentation, Katie will demonstrate how to make a protein packed chickpea salad. Register to receive the recipe and a recording of the event afterward.